Pilates Exercises in Inzell

Every Tuesday at 5 pm and every Friday at 10 am, an experienced Pilates coach Karina Hübsch will show you in the spa gardens in Inzell Pilates exercises for weight loss and muscle building, which you can integrate into your daily routine.

It is especially convenient for our dear guests, because the Inzeller spa’s municipal garden is only a 5-minute walk away from the Hotel Gastager :-)

Pilates exercises strengthen the back and the abdomen, improve the posture, with Pilates exercises you gently reduce your weight.

The training includes strength exercises, stretching and conscious breathing. Important is the smooth execution of the movements. All movements must be performed fluently in the Pilates and controlled at the same time, how to do that, you can learn at the beginning from the professional.

Enjoy the Pilates exercises in the green oasis of our park, appreciate the fresh mountain air in the recognized climatic health resort Inzell! And be healthy!

Find out more about the Pilates method and other offers here.